This quote is hanging up by my desk in my office & I read it almost everyday because it reminds me of the power of a single day. Everyday is a new opportunity to set a goal, challenge yourself and become a better person. Use that gift today ladies and get going on your goals not just in your personal fitness, but in your lives.
Ashley
tick.tock.tone 
What a great quote!
Love that quote, and love the blog, Ashley! 🙂
I love this quote! My roommate puts inspirational fitness quotes on our fridge but I hate the current one:
“Whatever you eat in private you wear in public.”
I personally don’t like what statement this makes about body image. Being fit is about feeling good!