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Photo Courtesy of Science Photo Library I believe we are all guilty of sometimes neglecting one of the most important muscles in our [...]
April 11, 2013
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Goals are an important driver of motivation & movement to make things happen in your life. They take you places & keep you on track. [...]
April 7, 2013
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Got a yoga ball that’s collecting dust ladies?? Well, now is the time to re-inflate that stability ball of yours for some great [...]
April 5, 2013
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Today is another day to use your infinite power to make things happen in your life girls. This can be as simple as going the extra mile at [...]
April 3, 2013