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Traveling in the near future girls? No need to forget about your workouts on a trip! With a 2 hour layover at the airport, what else are you [...]
March 24, 2013
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Alrighty girls, what you all have been waiting for… Time to tone that tummy of yours! This is a hard place to tighten, so add these to your [...]
March 12, 2013
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Hey lovely ladies! So we are coming up on that time of the season… it will start to get warmer outside, we will begin to trade in our [...]
February 28, 2013
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Hey there fitness chicks! So Sunday might be the day of rest, but there is no reason not to get in a good stretch today girls. Remember the [...]
February 24, 2013
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Tick.Tock.Tone. Get Fit in Small Bits. I am guessing you are one of the many women who made a New Year’s resolution to get fit this year? I [...]
January 26, 2013