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Here are a few exercises for toning those splendid stilts on the day of love. Enjoy! Wall Sits Find a wall & lean against it, only touching [...]
Love Those Legs on Valentine’s Day
February 15, 2013 -
5. Back Kicks To Tone Your Glutes Get into plank position, placing hands & knees flat on the floor. Place left leg in a straight [...]
5 Ways To Tone That Tush
February 6, 2013